Daily Bodyweight Workouts 1.0

Experience a convenient way to improve your fitness with the NO-Equipment Daily Bodyweight Workouts app. This exclusive program, designed by renowned trainer Craig Ballantyne, creator of Turbulence Training, offers efficient no-equipment workouts tailored for various fitness levels.

The app provides a series of follow-along workout videos ranging from 4 to 20 minutes, ensuring flexibility and effectiveness in achieving your fitness goals. The unique design aims to maximize fat-burning potential by triggering Metabolic Afterburn, promoting prolonged calorie burn post-exercise.

• HD quality workout videos with expert demonstrations
• Motivational tips and diet secrets for daily inspiration
• Sync capabilities for iPhone and iPad
• Track your progress with workout charts and performance ratings

Workouts encompass a wide range of routines, including the popular 4 Minute Miracle circuits, Metabolic Kick-Starter sessions, and Home Workout Revolution programs. Additional advanced workouts with kettlebells are also available, promising diversity and consistent results.

Get access to free workouts or opt for unlimited content with a monthly subscription. Stay on top of the latest fitness trends with regular new additions and benefit from Craig's expertise as seen in renowned publications such as Men’s Health and Women's Health magazines.

• Subscription Fee: USD $7.99 per month (plus tax)
• Terms of Service: Terms of Service
• Privacy Policy: Privacy Policy